Tiny Rebellions
Day One
Notice when you say yes but you don’t really want to.
Instead.. say no.
Three Days, Three Things to Notice, Three things to Reflect On
Day Two
Notice when you hold back instead of saying what you think
Say what you think instead.
Reflection each day
Did you do it?
If yes, how did it feel?
If no, why not?
What did this show you?
Reflection each day
Did you do it?
If yes, how did it feel?
If no, why not?
What did this show you?
Day Three
Notice when you take on someone else’s responsibility.
Don’t do it instead
Reflection each day
Did you do it?
If yes, how did it feel?
If no, why not?
What did this show you?
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